Move

Monthly movement experiences helping women move more, try something different and find what works for them.

Move · Explore · Connect

A Show Up Sis group on the track at Alexander Stadium

The MOVE in Move · Explore · Connect.

There’s no one way to move your body.

Our founder is a qualified personal trainer and believes movement should feel accessible, enjoyable and something you can make your own.

Our monthly Movement Experiences are about giving women different opportunities to move, build confidence and discover what feels good for them, alongside other women doing the same.

You don’t have to already be “into fitness”. Just choose an experience that feels like you and show up.

See movement sessions

One session at a time

Book the experiences you want. There’s nothing to join and nothing you have to keep up with.

Qualified hands

Every Movement Experience is led by a qualified coach or instructor for that activity, so you can show up knowing you’re in capable hands.

Move together

Movement brings us together. Come on your own, move alongside other women and leave knowing a few more faces than when you arrived.

Coming up

Book on FIXR, or see every upcoming experience on What’s On.

See everything on What’s On

Women on the running track at Fox Hollies Leisure Centre
Five women in a gym after a lifting session

Who it’s for

For women who want to move more, build their confidence and find ways of being active that actually work for them.

Whether you’re already active, getting back into movement or trying something completely new, there’s space for you here.

Show upSee what’s on

Move · Explore · Connect

Pick the movement experience that sounds most like you.

See movement sessions